In the middle of training, you realize the band is not long enough or the resistance is off.
If you regularly pick the wrong resistance level during stretching, yoga, or strength training, you lose time and progress. This resistance band with 8 numbered segments allows you to adjust the resistance step by step – from the first warm-up round to the intense strength session. Thanks to a maximum stretch length of 490 cm, numerous exercises and body positions are possible, and the flat size of 90 × 4 cm fits in any sports bag.
Benefits
- No more guessing the resistance: The 8 numbered segments show at a glance what the current resistance is – no trial and error, no interrupting your workout.
- Exercises without space limitations: With up to 490 cm stretch length, there is no need to look for a longer band – all stretching and strength exercises can be performed without restrictions.
- No snapping or giving way during training: The polyester-cotton blend with reinforced nylon braiding withstands intense loads – you don’t need to check the band after every session.
Specifications
- Material: Polyester-cotton blend with reinforced nylon braiding
- Dimensions (flat): 90 × 4 cm
- Maximum stretch length: 490 cm
- Segments: 8 numbered
- Available colors: Red, Gray, Pink
- Contents: 1 resistance band
Usage
- Select segment: Hold the band at the desired segment number to set the resistance for each exercise.
- Use: Pass the band under your feet, to your hands, or through anchor points – the stretch length up to 490 cm provides full freedom of movement.
- Store: After training, simply fold it and put it in your sports bag – the band takes up hardly any space.
Pro tip: Start each training session two segments below your usual resistance as a warm-up phase – this protects your muscles and noticeably improves mobility faster.